New Haven, CT metro area
The New Haven metro area, officially New Haven, CT, is home to 578,741 people, down 33.0% since 2021. In 2025 its typical household earned $95,071, above the U.S. median of $84,780, and the median rent was $1,733 a month.
Compare New Haven with another metro ↗ See the national rent report ↗
What it takes to live here
Rent and home prices measured against what local households earn.
To keep rent at the common guideline of 30% of income, a household would need about $69,300 a year to afford the median rent in the New Haven area (U.S.: $62,300). In practice, the typical renter here spends 34.3% of household income on rent, the 52nd highest share of 393 metro areas, and 56% of renter households pay 30% or more (U.S.: 52%).
For buyers, the median home value of $393,400 is 4.1 times the median household income, compared with 4.4 times nationally.
How it has changed
Change since 2021 compared with the whole United States.
Since 2021, rent in the New Haven area has risen +40.3% while household income changed +26.3%. Rents have outpaced incomes, so renting has become less affordable.
| 2021 | 2024 | 2025 | Change since 2021 | |
|---|---|---|---|---|
| Median household income | $75,295 | $89,645 | $95,071 | +26.3% |
| Median rent | $1,235 | $1,600 | $1,733 | +40.3% |
| Median home value | $282,200 | $383,600 | $393,400 | +39.4% |
| Population | 863,700 | 576,718 | 578,741 | −33.0% |
Who lives and works here
Education, jobs and commuting compared with the national picture.
| New Haven | United States | |
|---|---|---|
| Median age | 40.1 | 39.5 |
| Adults 25+ with a bachelor’s degree or higher | 43.1% | 37.4% |
| Unemployment rate | 6.2% | 4.9% |
| Poverty rate | 11.7% | 11.8% |
| Workers who work from home | 10.9% | 12.9% |
| Average one-way commute | 25.4 min | 27.4 min |
| Households that rent | 39% | 35% |
Where New Haven ranks
Position among all 393 U.S. metropolitan areas with 2025 1-year data.
| Measure | Rank among 393 U.S. metro areas |
|---|---|
| Median household income | 53rd highest |
| Median rent | 56th highest |
| Median home value | 111th highest |
| Rent as share of income | 52nd highest |
| Population | 102nd largest |
| Population growth since 2021 | 382nd fastest |
Similar-sized metro areas
The metros closest in population, side by side.
| Metro area | Income | Rent | Home value | Rent / income |
|---|---|---|---|---|
| New Haven, CT | $95,071 | $1,733 | $393,400 | 34.3% |
| Portland, ME | $99,829 | $1,665 | $506,800 | 29.1% |
| Reno, NV | $92,493 | $1,711 | $530,400 | 30.1% |
| Scranton, PA | $67,492 | $1,149 | $225,600 | 29.7% |
| Port St. Lucie, FL | $85,017 | $1,909 | $425,700 | 34.9% |
| Chattanooga, TN | $78,790 | $1,353 | $321,500 | 28.4% |
| Lancaster, PA | $87,505 | $1,456 | $351,900 | 27.9% |
New Haven at a glance
What salary do you need to live in New Haven?+
To pay the 2025 median rent of $1,733 a month while spending no more than 30% of income on rent, a household needs about $69,300 a year. The median household income in the New Haven metro area is $95,071.
How much is rent in New Haven?+
The median gross rent (rent plus utilities) in the New Haven metro area was $1,733 a month in 2025, according to the Census Bureau, compared with $1,557 nationally. It has changed +40.3% since 2021.
Is New Haven affordable?+
Renters in the New Haven area spend a median 34.3% of income on rent (U.S. 30.9%), and the median home costs 4.1 times the median income (U.S. 4.4). It is more affordable on one measure and less on the other.
What is the median household income in New Haven?+
$95,071 in 2025, +26.3% since 2021. That ranks 53rd of 393 U.S. metro areas.
Source: U.S. Census Bureau, American Community Survey 2025 1-year estimates (released September 2026), with 2024 and 2021 for trends. Figures are survey estimates with margins of error; small differences between metros may not be meaningful. Metro areas use the official Metropolitan Statistical Area boundaries. Compiled and analyzed by Metro Research. Methodology.